My Favorite Technique to Kill Anxiety

Anxiety is a real monster that effects hundreds of thousands of people all over the world. It can often manifest into physical symptoms that aren’t fun to have to deal with. Personally, my brand of anxiety makes me literally feel like I’m having a heart attack. Certainly not ideal, and it’s a fear that becomes…

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This Little Candy Can Help Bust Anxiety

For those that don’t know, I suffer from Generalized Anxiety Disorder, an affliction that impacts thousands of Americans. In my time having it, I’ve come across a few methods to help me keep it under control. So if you suffer from anxiety issues, whether they’re seasonal or permanent, Here’s a little trick I’ve picked up…

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