Best of the Rock Mornings

Happy Halloween! Started the morning with news about airline refunds, the Menendez brothers, and McDonald’s ice cream machines! We dove right in this morning with all sorts of Halloween stats…

One more day ’til Halloween, Halloween! One more day ’til Halloween. Silver Shamrock! Good luck getting THAT out of your skull today. We helped you over the hump this morning…

Turned the central AC on this morning before leaving for work. I’m not letting this 82° weather ruin my day. We started the morning talking about the upcoming election, obviously…and…

Bills to pay, so back to work we go! October is almost over with Halloween later this week, and if you’re looking to get into the spooky mood with a…

Happy Hump Day, yo! It’s also “Slap Your Annoying Co-Worker Day“…so, if you get slapped today, then maybe it’s time for an attitude adjustment! We started things off this morning…

Happy “National Nut Day“. Obviously, almonds are trash & cashews rule supreme! We recapped last night’s Monday Night Football matchups and looked at some of this week’s major NFL injuries.…

I don’t know about you, but I turned my central AC back on yesterday. Another 82° day today, and we started the morning off with some Elon Musk news…plus, the…

On to the weekend we go! Looks like it’s going to be beautiful this weekend, so get out & enjoy it! We started off by talking about yesterday’s visit from…

Here we go with day one without Shaw. Had a great time at his retirement party last night, but the beat must go on! We started the morning with the…

This is it, Bania. This is the career. After 35 years with Midwest Family here in La Crosse and over 20 years as the “news guy” on the Morning Sickness/Rock…